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PHYSICIAN HEALTH & WELLNESS

The Mississauga Health Primary Care Network strongly believes that a strong work-life balance is key to reducing stress & burnout. We would like to invite you to join us in promoting physician health & wellness.

The MHPCN will be posting regular updates on events, socials that members can be involved in.

HEALTH & WELLNESS LINKS

AbilitiCBT ( internet-based cognitive behavioral therapy(iCBT) - https://ontario.abiliticbt.com/home
BounceBack Ontario ( A free, guided self-help program for mild-to-moderate anxity, depression, etc) - https://bouncebackontario.ca/
Mindbeacon ( Online Mental Health Support) - https://www.mindbeacon.com/
OMA Physician Health & Wellness ( confidential support for physicians ) - https://www.oma.org/member/practice-professional-support/physician-health-wellness/

Physician activity groups

For Physicians that wish to connect online. We will be creating groups on virtual exercise platforms.

You can join the following groups & connect with fellow physicians.

Peloton Group : #MHPCNDocs - https://members.onepeloton.com/tags/MHPCNDocs

Strava Group: MHPCN Docs

UPCOMING EVENTS

The MHPCN is hosting a Pickle Ball Social event on 21 June 2022 from 17h30 tp 20h00 at the Paramount Fine Foods Centre. SportsPlex Gym 1.

Please register via Eventbrite.

https://www.eventbrite.ca/e/mississauga-health-pcn-pickle-ball-social-event-tickets-349586752387

How to play Pickle Ball.

https://www.pickleball.com/rules-how-to-play-pickleball-s/106.htm